Our Silky Body Balm will leave your skin soft and smooth. Directions: Massage into your skin daily. Great for hands, heels, and elbows. Start with VERY little to keep from wasting it. Ingredients: Organic Butyrospermum parkii (Shea) Nut Butter, Theobroma grandiflorum (Capuacu) Nut Butter, Cocos nuciferas (Coconut) Oil, Butyrospermum parkii (Shea) Nut Oil, Prunus armeniaca (Apricot) Kernel Oil, Cedar Essence, Caprylic Capric Triglycerides, Calendula officinalis CO2 Extract, Rosmarinus officinalis CO2 Extract, D Alpha Tocopherol (Vitamin E).